The Titans Fighting Fit class is an open age dynamic boxing fitness class for those wanting a challenge and something different and more exciting than the gym.
The fighting fit class integrates boxing with a great cardio and resistance workout that builds core strength, firms up the body and helps you feel ALIVE!
Here are 8 reasons to try our Fighting Fit Class:
- Burns Calories – lots of them!
- Fires up your Metabolism
- Tones and strengthens your whole body
- Works your Core
- Great Cardio workout
- Improves your health and well being
- It’s great FUN
- You’ll even learn some self defence
Our Fighting Fit Sessions are at:
Monday: 6.00am-7.00am AND 6.30pm-7.30pm
Tuesday: 9.15am-10.15am AND 6.30pm-7.30pm
Wednesday: 6.00am-7.00am AND 6.30pm-7.30pm